I've been doing some very light exercises to keep the blood flowing and make sure my muscles didn't forget how to move.
I also had a nice chiropractic adjustment Friday afternoon. Thanks, Dr. Dan!
Week 22 training recap:
Week 22 Total: 4.75 milesSunday: rest dayMonday: spin classTuesday: 2.54 miles with DadWednesday: bike 6 milesThursday: 2.21 miles with Dad